You may love to bounce and flip on the tramp, but did you know that Trampoline & Tumbling (T&T) is a USA Gymnastics (USAG) competitive program? Like Artistic and Rhythmic Gymnastics, T&T is an Olympic event.
T&T teams compete four events - Trampolining, Synchronized Trampolining, Mini-tramp, and Tumbling - all with routines featuring high-flying skills.
MEGA looks forward to building a team down the road, but, for starters, why not learn to do the fundamentals of T&Tthe right way - and the safe way. Training T&T at MEGA will build strength, flexibility, body control, and spacial awareness in athletes of all ages ... and bouncing and flipping are FUN!